The stories we are told and tell ourselves influence how we go about our daily life. If we have integrated the story “I don’t do enough” or “I’m better than ____” we reinforce it in our choices, how we talk about ourselves and others, and can ultimately lead lives that are disconnected from reality. By shifting our language we can shift the trajectory of our lives for the outcomes we would prefer.
Three Key Takeaways:
Understand the connection between language, word choice and behavior
Shift the language we use internally in order to acknowledge and claim our stories
