In a world where so many feel isolated, there is a pull toward connection. But if we overdo connection, we may lose our own authenticity (spiraling self-doubt when we compare our lives on social media while also only posting beautiful food pictures…). Instead, we might ask the question – How Might I ensure I keep myself grounded in my authentic self while also creating and maintaining relationships that matter to me?
Three Key Takeaways:- The dynamic tension: Connected AND Authentic.
- The internal energy that comes from this tension and how to use it productively.
- Putting the tension in context (socially and relationally) in order to build an action plan.
